What To Expect at Tour
Each class is a 45 minute full-body workout on the bike. The lights are dim, the music is loud, and the energy is high. Every class feels like a party on the bike! All levels of fitness are welcome!
Cycling shoes and towels are complimentary. Just bring your workout clothes and your water bottle!
Your First Ride
Wet your whistle! It's important to hydrate before, during, and after class.
Have a light snack about 30 minutes prior to class.
What To Wear
We recommend shorts or fitted workout pants on the bottom and a tank top or t-shirt on top. Don't forget your socks!
What To Bring
We provide complimentary shoes and towels; all you need to bring is your water bottle!
Have your own cycling shoes? We use Look Keo pedals.
Arrive at least 15 minutes early to check in, have a quick tour of the studio, and get set up on your bike.